Time for some cardio workouts

[Armorvil]

Check this out :

http://www.youtube.com/watch?v=bkD9LwDBWW0

Looks easy enough, but I just tried it, and god, I didn't expect to be this out of shape.  Basically, after the first series of 10 squat thrusts + 10 mountain climbers + 10 squat jumps, I couldn't jump anymore. There was just no way I could get my feet off the ground. Laughed out loud at how pitiful that was. Those took me +2 minutes, and 10 minutes later, I still haven't recovered.

Gotta try again tomorrow to see if I can do better. Come on you should try, they say it's good for your heart

[Kudistos Megistos]

Cardio is for faggots.

The only two words that real men need to know are squatz and oatz.

[Opine]

I've seen people who do weight training without any cardio to "get in shape". All they do is build up muscle underneath their fat, making them look even rounder.
While it's true that dieting will lose the fat (arguably more easily than cardio), what fun is life if you can't eat good food, and drink good beer?

[Kudistos Megistos]

I've seen people who do weight training without any cardio to "get in shape". All they do is build up muscle underneath their fat, making them look even rounder.

They probably weren't training very hard. Or were using it as an excuse to eat like pigs. Probably both.

[DLPB_]

That workout is the shit.  Nearly killed me.  Don't need money to do that or jog.

[ultima espio]

I feel tired just watching the first 10 seconds.

[DarkFang]

Fuck that. *continues eating apple pie*

[Bosola]

Meh. By the time I'm seventy, we'll probably all be able to live forever as cyborgs anyway.

[pyrozen]

http://www.youtube.com/watch?v=jEBol54EjVE

just found these about 2 weeks ago...been sore ever since. I can barely do 3 set of 7 reps on each leg. Makes for an interesting rest of the day if you do them in the morning like i do.