Qhimm.com Forums

Off-topic forums => Completely Unrelated => Topic started by: Armorvil on 2011-05-27 22:07:05

Title: Time for some cardio workouts
Post by: Armorvil on 2011-05-27 22:07:05
Check this out :

http://www.youtube.com/watch?v=bkD9LwDBWW0

Looks easy enough, but I just tried it, and god, I didn't expect to be this out of shape.  Basically, after the first series of 10 squat thrusts + 10 mountain climbers + 10 squat jumps, I couldn't jump anymore. There was just no way I could get my feet off the ground. Laughed out loud at how pitiful that was. Those took me +2 minutes, and 10 minutes later, I still haven't recovered.

Gotta try again tomorrow to see if I can do better. Come on you should try, they say it's good for your heart :D
Title: Re: Time for some cardio workouts
Post by: Kudistos Megistos on 2011-05-28 15:30:25
Cardio is for faggots.

The only two words that real men need to know are squatz and oatz.
Title: Re: Time for some cardio workouts
Post by: Opine on 2011-05-28 16:47:59
I've seen people who do weight training without any cardio to "get in shape". All they do is build up muscle underneath their fat, making them look even rounder.
While it's true that dieting will lose the fat (arguably more easily than cardio), what fun is life if you can't eat good food, and drink good beer?
Title: Re: Time for some cardio workouts
Post by: Kudistos Megistos on 2011-05-28 17:20:22
I've seen people who do weight training without any cardio to "get in shape". All they do is build up muscle underneath their fat, making them look even rounder.

They probably weren't training very hard. Or were using it as an excuse to eat like pigs. Probably both.
Title: Re: Time for some cardio workouts
Post by: DLPB_ on 2011-05-31 02:05:01
That workout is the shit.  Nearly killed me.  Don't need money to do that or jog.
Title: Re: Time for some cardio workouts
Post by: ultima espio on 2011-05-31 17:53:11
I feel tired just watching the first 10 seconds.
Title: Re: Time for some cardio workouts
Post by: DarkFang on 2011-05-31 20:48:17
Fuck that. *continues eating apple pie*
Title: Re: Time for some cardio workouts
Post by: Bosola on 2011-05-31 21:01:23
Meh. By the time I'm seventy, we'll probably all be able to live forever as cyborgs anyway.
Title: Re: Time for some cardio workouts
Post by: pyrozen on 2011-06-01 01:39:24
http://www.youtube.com/watch?v=jEBol54EjVE

just found these about 2 weeks ago...been sore ever since. I can barely do 3 set of 7 reps on each leg. Makes for an interesting rest of the day if you do them in the morning like i do.