Main suggestion: dont install every program you see on your computer. Windows will keep some of dlls from these progs even when programs are uninstalled.
Wallpaper consumes some memory. Small or none is better.
There is proggie, Memturbo, which cleans unused memory. Good to run it after some complex program(game). It is good as restart.
(I dont use it, I restart
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Then, set your swap, to exact size. They say it is faster than variable size. And it should be about 2,5 x size of your ram they say. ( Anyhow i have 32mb ram, 180 swap )
When you have lots of programs in background, or loaded after start, performance will go down. Like i turned off some Office quick start crap.
Hmm. That is about what i know. hope it helps
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